Personal Training

Private Training Sessions

Train in our private studio space with one-on-one sessions administered by nationally certified personal trainers. Personalized programs can include any combination of strength training, cardiovascular conditioning, TRX, stretching, yoga and weight management to achieve your desired fitness goals.

Introductory offer

One Hour Sessions

  • $65 per session
  • $240 / 4 Sessions (3 month expiry)
  • $400 / 8 Sessions (3 month expiry)
  • $480 / 12 Sessions (3 month expiry)

30 Minute Sessions

  • $40 per session
  • $140 / 4 Sessions (3 month expiry)
  • $240 / 8 Sessions (3 month expiry)
  • $300 / 12 Sessions (3 month expiry)

Semi-Private Training Sessions

A one hour training session created for your personal goals while training within a small group (2-4guests) that is fully dedicated to achieving their fitness and performance goals. By training with a friend or in a group, you will push and motivate each other to get the most out of each quality workout.

  • 2 people, $45 each per session
  • 3 people, $40 each per session
  • 4 people, $35 each per session