Foods to eat to prevent sunburn

Although it is best to practice sun protection by avoiding the high peaks of the day, wearing UVA/UVB sunscreen, staying in the shade and wearing light coloured long clothing, we all have those days where we are out gardening too long or enjoying the beach. So why don’t you start preventing your sunburn early by including certain foods in your day that may help prevent those painful sunburn days.   This same list of foods may also help soothe a sunburn if you end up with one this summer.



Ensure you are also using sun protection products that protect against both UVA and UVB rays. Ensure your sunglasses, skin care and sunscreen all have the compounds to protect against both. Visit us today to learn more or experience any of our sun protection or after sun products.